Tuesday, April 28, 2020

2 1/2 4/26/20

okay I ate 4 hours ago there is no way I am this sleepy from a sugar crash which for me takes about 20 minutes and only lasts a couple hours - I am gonna try a cup of espresso

The espresso was a bad idea - made me even more dizzy.  Oh well maybe I should google how to deal with a head injury huh?

Okay I slept 3 hrs last night grrrrr.

2am perfect for alone time so why not journal

I am irritated once again - why only sleep 3 hrs after being sleepy all day and purposely staying awake so I can sleep well that night - maybe the espresso was a bad Idea in more ways than one.

Otherwise I am okay - head feels better right now but it typically gets worse throughout the day - also I am not dizzy right now.

idk that I have anything deep to say about my life or about the topic of empaths right this moment.  I did take my meds correctly yesterday - actually took a bit less - I can take some as needed.

Went back to bed and got 4 more hours.





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