Day 12 5/6/20 argh when will I ever sleep?!

Okay so yesterday evening around 930 went to sleep woke about a half an hour later took a flexeril then woke at 1230 and took another xanax and remeron.  Why can I not sleep??  ARGH - I talked to nurse about it but not doc - I forgot damnit!  But I think I did mention my memory and that primary doc says to talk to shrink about it.

It does make me irritable to not sleep and in the afternoon a bit sleepy.  I guess a nap a day and a nap at night isn't the end of the world but it makes me kinda lazy too as I am wanting to sleep instead of work grrrrr LOLOLOLOLOL

Empath question - I guess it only really comes up when I am dealing with someone who's emotions are very strong and unpleasant.  If they are strong and pleasant this is a non-issue as it is nice but if strong and unpleasant I experience that and that is not fun.  In order to have the grounding/shielding work for me it needs to happen that on a day I am dealing with such a situation I had also grounded and shielded but in order for that to happen I should make an exercise of it.  When sun comes up TRY TO REMEMBER TO DO THAT!!!

Okay I didn't remember to do that but did a bunch of online work today - website etsy facebook instagram - I tried tiktok but it wasn't having it.  But I got more soaps listed and I made another sale WHOOPIE!!!!  That's 5 in about 10 days.  If it keeps up I'm not sure I can keep up LOLOLOL  Which is great and I am happy.

Drank the rest of the evening and sang on smule - It is a fantastic outlet for excess energy!!!

good night :)